For healthy living..

Thanks, Supernova! She introduced me to this kewl website.. So many tips on health and weight management. The best part.. the recipes.. the meal planner. So, dieting is not about not eating.. but it is about eating right:

• portion control
• choosing the right ingredients
• eat regularly - 3 main meals and 2 snacks

So I recommend you to drop by this site and register.. You don't have to crack your head choosing menu etc. They provide the meal plan for the week and recipes too!

Visit.. Everyday Health at http://www.everydayhealth.com

Can't wait to try the recipes..!